Stressed Out
laugh_a_lot2005 asked:
How can you get rid of stress. I thought I was doing fine and then it just started again no matter where I go. I tried going on vacation but that didn’t help because when I got back they was even more stress than before. What can I do to get rid […]
Stress at my roommate
Maximus asked:
I’m really stressed at my roommate. He eats everything in the fridge even though I paid for it. The bathroom is always a mess and he never picks up after himself. I can never study because he has the music too loud and I have exams tomorrow. I just want to punch the […]
How Do I Know If I Have An Anxiety Disorder?
Look, anxiety is a part of life for everyone. So how is anxiety disorder different from normal anxiety? That’s the burning question I had. Here are three important facts about anxiety. First, it’s only a disorder if the attacks last a relatively long time – well past any event that could […]
Darn! I Feel Really Stressed!
You and I know there are a bunch of symptoms that indicate anxiety exists, but one of the worst is living in fear that a panic attack can hit at any time. It’s really difficult to not start worrying about the awful physical reactions that occur during an anxiety attack. I get very […]